Hi Borealis,

You might try www.vegweb.com. They have a HUGE recipie section including hundreds of do it yourself meat analogs.

Paul

Hello!

Thank you very much, Paul!

Happy gardening!

Borealis

I like to make bulgar wheat "Mock Meatballs" and the recipe is from the Vegetarian Times cookbook.
Not vegan as there is an egg.
You mix up 2 cups uncooked bulgar and 1 tablespoon minced onion, dried oregano and ground black pepper (to taste) with a beaten egg. Make these into balls. You fry these in a little (or more than a little) olive oil until they're browned, then pour about a cup of tomato juice into the skillet, cover and simmer until the bulgar softens. you may have to add more juice.

Hello!

Thanks, Jasper_austin. I have tried something similar with TVP and couscous, but hopefully, the bulgar does not soak oil as readily as couscous.

Happy gardening!

Borealis

Here's a recipe that's good for "fooling" them to believe its meat! I have not eaten meat, chicken or fish for 33 years, and seem to be healthier than your normal old person.
Sunburgers:
1/2 C.grated carrots ------------------ oil
1/2c.fine chopped celery -------- 1/4c.tomato juice
TBL.ea.parsley,green pepper
1c.ground sunflower seed
1 egg beaten ---------- basil and salt

Combine ingredients,shape into patties,bake in oiled pan 15 min. @350, or just fry like hamburgers.

Hello!

Thank you, Skizi! It sounds good; I bake mine, too.

Happy gardening!

Borealis