There is a fantastic way to make meat from whole wheat and white flour. You wash away all the carbs and are left with a pure protein glutan base which you can flavor to taste like chicken or beef. The recipe is posted on the ebay auction for "Soul To Soul A Vegetarian Soul Food Cookbook". The kids will love making it. It's like a science experiment and will validate their choice to avoid potentially hazardess meat. Book is also on sale at The Recovery Zone Gift Shop.