Return to the Vegetarian Recipe Exchange Forum | Post a Follow-Up

RECIPE: soy milk (from soy beans)

Posted by Filus ( on
Sun, May 26, 02 at 14:25



1 cup soybeans
3 cups water
5 to 6 cups warm water
pinch of salt
1 Tbsp. honey

Soak 1 cup soybeans in 3 cups water for 24 to 48 hours. Pour off water
in which beans have been soaked. Grind beans until fine. Add 5 to 6 cups
warm water and boil for 30 minutes. Strain add pinch of salt and 1 Tbsp.
honey. This milk can be used exactly the same as cows milk. . Don't use
soybeans that are used as seed, as they have been sprayed. Use the ones
that are harvested out of the field.

or, another approach;


2 cup water
1 cup soy flour
1 tsp. sea salt (or regular)

Blend or stir until smooth. (After cooking, base should be custard like.)
Bake at 350 degrees for 35 minutes (stir after 20). Or crock pot on low for
3-4 hours stirring. May be frozen.

1/2 cup soy base
1/2 cup water (plus 4 c.)
1 tsp. vanilla
2 Tbsp. sweetener
1/4 tsp. sea salt (or regular)
1/3 cup cashews

Blend all but 4 cups of water until smooth. Add water. Chill and shake
before serving.

Follow-Up Postings:

 o Post a Follow-Up

Please Note: Only registered members are able to post messages to this forum.

    If you are a member, please log in.

    If you aren't yet a member, join now!

Return to the Vegetarian Recipe Exchange Forum

Information about Posting

  • You must be logged in to post a message. Once you are logged in, a posting window will appear at the bottom of the messages. If you are not a member, please register for an account.
  • Please review our Rules of Play before posting.
  • Posting is a two-step process. Once you have composed your message, you will be taken to the preview page. You will then have a chance to review your post, make changes and upload photos.
  • After posting your message, you may need to refresh the forum page in order to see it.
  • Before posting copyrighted material, please read about Copyright and Fair Use.
  • We have a strict no-advertising policy!
  • If you would like to practice posting or uploading photos, please visit our Test forum.
  • If you need assistance, please Contact Us and we will be happy to help.

Learn more about in-text links on this page here