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RECIPE: tofu mayonnaise

Posted by Filus (My Page) on
Fri, Mar 22, 02 at 12:22

TOFU MAYONNAISE
Low-Fat, Low-Cholesterol Cookbook - AHA
Yield: 12 Tablespoons

1/2 lb. firm tofu, cubed
1/2 tsp. dry mustard OR 1/4 tsp. prepared mustard
1/8 tsp. cayenne pepper, or to taste, optional
1/8 tsp. salt
2 T. fresh lemon juice
3 T. corn oil
2 T. water

In a food processor or blender, process the first 5 ingredients just until mixed. With machine stil running, add oil very slowly and then add water. Blend until smooth. Stop machine a few times during processing and scrape the sides. Keeps for up to 3 minths when refrigerated in an airtight container.

1 T. equals: 45 calories…1 gm protein…<1 gm carbohydrate…4 gm fat (<1 gm saturated)…0 cholesterol…50 mg sodium


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