I am looking for an egg substitute to use in baked goods. Many of my friends are vegetarian, and also do not eat eggs. All of the substitutes I have read about have either egg whites or geletin in them (obviously neither is an appropriate choice.)
I have heard you can buy such things in natural food markets; I am hoping to find one I can make using ingredients I already have (or can buy at a regular supermarket.)
Thanks!
Hi Jen - this is a good substitute, and not too terribly hard to find the ingredients.
Check out a bulk store! Ener-G Type Egg Replacer
1 cup potato starch
3/4 cup tapioca flour
2 tsps baking powder
Mix all well.
Store in airtight container.
To use:
1 & 1/2 tsp powder + 2 Tbs water = 1 egg.
1 & 1/2 tsp powder + 1 Tbs water = 1 egg yolk.
When measuring, press powder firmly into measuring spoon.
Hi, I hope this will help.
In many recipes you can create your own egg substitute by any of the following methods: use one ounce of mashed tofu; use 1/2 mashed banana in sweet recipes; mix one tablespoon of flax meal with two tablespoons water; or use one tablespoon of corn starch or arrowroot mixed with two tablespoons of water. These techniques will help the recipe to "bind" when eggs are included for that purpose. You just have try the different ideas to see what works best in your favorite recipes.
Here is a link that might be useful: Vegetarian-Tips
| Here's a list of egg subs,courtesy of PETA... ** Eggs-citing Eggless Eggs One egg (or even two) in a recipe can often simply be skipped, but there are also many tried and true substitutes that work wonders: Binding for burgers and loaves: Mashed potato or avocado Moistened bread crumbs or rolled oats Tahini (sesame butter) and nut butters Baking (each substitute replaces one egg): Commercial egg replacer (for example, 1 1/2 tsp. ENER-G + 2 Tbsp. water) 3 Tbsp. tofu blended with the liquid in the recipe 2 Tbsp. cornstarch, potato starch, or arrowroot mixed with 2 Tbsp. water 1 heaping Tbsp. soy flour + 2 Tbsp. water 1/2 banana, mashed 1 Tbsp. flax seeds + 1/2 cup water blended for 1 to 2 minutes or until the mixture is thick and has the consistency of beaten egg whites |
Here is a link that might be useful: Egg Subs