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RECIPE: Please forgive me for this question

Posted by Oak_St (My Page) on
Fri, Jan 31, 03 at 17:52

What do you guys do to bind yourself up a bit? It seems like everything comes out too fast.
I get about 1/3 of my protein from nuts, 1/3 tofu, 1/3 everywhere else.
Too many veggies, but not enough of what? bread? How much bread?

Follow-Up Postings:

RE: RECIPE: Please forgive me for this question

Hi Marianne - I'm ova-lacto so it's not a problem for me. Cheese, cheese, cheese. If you're not eating dairy, then I don't know. Any ideas, vegans?

RE: RECIPE: Please forgive me for this question

Hi Marianne,

Perhaps my grasp of English is not the best, but are you talking about bowel movements? I've been a vegan for years and everything seems to work just as it was intended.

Forgive me if I have misunderstood what you are asking!


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