Hi there,
I have finally come around to posting this recipe on the forum. There are some recipes which stipulate this diet should only be done for 2 days and others are saying 3 days. Well I checked with my doctor and he recommended that I should only do it for 2 days at first and the next time I tried it I could actually do it for 3 days. ( Only if my body could handle it!) Also you will notice that the recipe that I used also has an addition of strawberries.
KAREN

Here is your copy of the "hollywood diet"
(please feel free to forward it in its entirety to all your friends!)

* 1 C papaya juice
* 1 banana
* 1/2 C green tea/ strongly brewed
* 1 scoop soy protein powder w/spirulina
* 1/2 C blueberries (can be frozen)
* 1/4 C carrot juice
* 1/4C apricot juice
* 1/2 C non fat plain yogurt
* 1 pack sweet and low
* 6 large strawberries

Blend all of the above together till smooth. Serve over ice.

Recipe yields 2 servings.

Drink every 3 hours or less (up to 6 times per day)
Try to use juices with no added sugar or corn syrups,
as this is the key to losing quickly.

Supplement with 1/2 cup of ANY of the following raw veggies
between shakes:
* celery sticks
* baby carrots
* green pepper slices
* mushroom slices
* cherry tomatoes
* shredded lettuce
* yellow squash slices

Use this diet only 2 days. This is meant to jumpstart your
weight loss or get off those pesky 5-10 pounds quickly.
This isn't to be used continually.

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1 cup of orange juice
1 cup of cranberry juice
1 cup of (vanilla) soy milk
1 cup of yogurt (she used reduced fat plain)
2 Tbsp. wheat germ
1/4 tsp. flaxseed oil

Mix above together and sip throughout day. Drink at least 64 oz. of water. This is enough for the 48-hour period.

Hope this helps.

Question regarding Karen's version of the recipe:

Would you please clarify if the two servings are to last through out the 2 days or do we have one serving (half of the above recipe) up to 6 times/day for a total of up to 6 servings/day.

A reply would be greatly appreciated.

Sandra

The only cheat I've done so far today (I've not eaten any food since a salad last night) was a spicy hot V-8. Does a veggie drink count as a cheat on a fruit juice diet day?

Thanks!