You can go to Dietpower.com and there is a terrific program they sell that can calculate recipes and they have like 30,000 food in there database. and most of the fastfoods too. i believe the program is $ 49.00 however you can get a trail for 15 days and they get another one for additional 15 days. I have used this program off and on for over 2 years and when i do i follow regualrly i have lost 10 - 20 ponds Here is a link that might be useful: www.dietpower.com

The Ruby Tuesday dessert menu I read was as follows: Layered chocolate cake, chocolate mousse & Oreo cookies topped with caramel and chocoalte sauces, vanilla Blue Bell Ice cream & whipped cream. $5.99 I don't have a recipe & have never tasted it but it shouldn't be too difficult to recreate & assemble the various components. Is there anything especially different about the cake or the mousse? Here is a link that might be useful: Ruby Tuesday Dessert Menu

If he likes dessert, here are a couple. DH is on WW also. There are lots of web sites with good recipes--just google WW recipes. If you'd like more, I have them. I've made the Heath Bar Cake a couple of times. It tastes sinful. Heavenly Heath Bar Cake Servings: 24 POINTS: 3 1 box Devil's Food Cake Mix 10 oz. Diet Cola 1 egg white 6 oz Fat-Free Caramel ice cream topping 7 oz Reduced-Fat or Fat-Free condensed milk 1 cup Heath Bar bits (found by the chocolate chips) 1 container Fat-Free Cool Whip Mix cake mix, egg white and diet soda. Bake as directed in a 9 x 13 pan sprayed with nonstick cooking spray. During the last few minutes of baking, put caramel and condensed milk in a sauce pan and stir on medium-low heat until smooth. Take cake out of oven, and using a wooden spoon, poke holes all over the top. Pour caramel mixture over warm cake, filling in the holes. Sprinkle Heath bits over the top, reserving some for the top. Cool completely. Cover with container of Fat-Free Cool Whip and sprinkle with remaining Heath bits. Put in fridge until ready to serve. Cherry Surprise Cake Serving Size : 20 Points: 3 4 cups miniature marshmallows 1 package yellow cake mix -- (18 1/4-oz) 1 can light cherry pie filling -- (21 oz) 10 ounces diet sprite (could substitute club soda) 2 egg whites Heat oven to 350. Coat a 9x13" baking pan with cooking spray. Spread marshmallows evenly over bottom. Prepare cake using diet sprite and the egg whites . Pour batter over marshmallows. Spoon cherries evenly over batter. Bake 45 to 50 minutes. Here's what happens as it bakes: The cherries sink to the bottom and the marshmallows rise to the top and form a thin topping that will brown and be bubbly. To check for doneness: Insert toothpick in center of cake; when toothpick comes out clean, the cake's done. Would be good with lemon cake mix and blueberry pie filling, too. Or spice cake mix with apple pie filling. Make sure the filling is lightÂnot regular. Per Serving (excluding unknown items): 138 Calories; 3g Fat (19.5% calories from fat); 2g Protein; 26g Carbohydrate; trace Dietary Fiber; 1mg Cholesterol; 179mg Sodium. Exchanges: 0 Lean Meat; 0 Fruit; 1/2 Fat; 1 1/2 Other Carbohydrates.

Go to any used bookstore, yard sales or even half.com. I am always buying cookbooks but need to use them more :) Dottie's weight loss zone on the internet has recipes too for Weight Watchers but they are usually low fat. Same with Bootcamp buddies. Another tip - did you know some ground beef is lower in calories than ground turkey? Unless you use ground turkey breast (it specifically says that) you are getting higher fat dark meat and anything else they might put in there. Good luck and just remember because it is low fat does not mean it is low calorie! Kathy_PA