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RECIPE: ingredients for hollywood diet recipe

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Posted by
KAREN MOORE
(leafdrop5@yahoo.com) on
Mon, Aug 27, 01 at 17:51

Hi there,
I have finally come around to posting this recipe on the forum. There are some recipes which stipulate this diet should only be done for 2 days and others are saying 3 days. Well I checked with my doctor and he recommended that I should only do it for 2 days at first and the next time I tried it I could actually do it for 3 days. ( Only if my body could handle it!) Also you will notice that the recipe that I used also has an addition of strawberries.

KAREN

Here is your copy of the "hollywood diet"
(please feel free to forward it in its entirety to all your friends!)

* 1 C papaya juice
* 1 banana
* 1/2 C green tea/ strongly brewed
* 1 scoop soy protein powder w/spirulina
* 1/2 C blueberries (can be frozen)
* 1/4 C carrot juice
* 1/4C apricot juice
* 1/2 C non fat plain yogurt
* 1 pack sweet and low
* 6 large strawberries

Blend all of the above together till smooth. Serve over ice.

Recipe yields 2 servings.

Drink every 3 hours or less (up to 6 times per day)
Try to use juices with no added sugar or corn syrups,
as this is the key to losing quickly.

Supplement with 1/2 cup of ANY of the following raw veggies
between shakes:
* celery sticks
* baby carrots
* green pepper slices
* mushroom slices
* cherry tomatoes
* shredded lettuce
* yellow squash slices

Use this diet only 2 days. This is meant to jumpstart your
weight loss or get off those pesky 5-10 pounds quickly.
This isn't to be used continually.

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Best regards
The staff at todayican.com / vikit.com

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