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Wed, Aug 24, 11 at 13:39
| I really need your help. I was told to get on a low card diet. Can anyone direct me to the right foods to eat? |
Follow-Up Postings:
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| The Atkins Plan is a low carb diet. If you go to their website you will see great meal plans and ideas of what exactly you can eat on a low carb diet. You don't have to follow the rules of The Atkins plan to live low-carb - it is geared for people that want to lose weight. But you can see what is acceptable to eat and form your own plan from there. Suzan J |
Here is a link that might be useful: Atkins
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