The recipe looks good, however a bit of a hassle to find everything or having to juice that fruit. As for "cleansing" you system, prune juicue with pulp and lots of water will accomplish the same thing. The juice is loaded with healthy vitamins and minerals as well.

I hope you guys know that all the diet is doing to you is dehydrating you. You are losing all water in your body not actual fat.

Hi guys! I'm 18, and I've struggled with weight all my life. I stumbled across this on youtube, and googled, and found this page. Needless to say, I'll be starting this tomorrow. I have tried clean eating, hour workouts 6 days a week, along with aerobics that I was doing at school at the time. I only lost 6 pounds.. maybe. I'm hopeful this will work. My physical therapist's husband had suggested I take a shot of ACV before every meal to help with acid reflux, and it will help with a lot of other things. I have many health problems, so I'm hoping this will help improve my quality of living. I will try to post regularly, if anyone comes across this and wants to see any results. My current weight is 238 pounds. I want to get into the 100's. All of my doctors tell me to lose weight, but never understand that I've tried. So I'm giving this one a try!

RECIPE: ingredients for hollywood diet recipe Posted by KAREN MOORE (leafdrop5@yahoo.com) on Mon, Aug 27, 01 at 17:51 Hi there, I have finally come around to posting this recipe on the forum. There are some recipes which stipulate this diet should only be done for 2 days and others are saying 3 days. Well I checked with my doctor and he recommended that I should only do it for 2 days at first and the next time I tried it I could actually do it for 3 days. ( Only if my body could handle it!) Also you will notice that the recipe that I used also has an addition of strawberries. KAREN Here is your copy of the "hollywood diet" (please feel free to forward it in its entirety to all your friends!) * 1 C papaya juice * 1 banana * 1/2 C green tea/ strongly brewed * 1 scoop soy protein powder w/spirulina * 1/2 C blueberries (can be frozen) * 1/4 C carrot juice * 1/4C apricot juice * 1/2 C non fat plain yogurt * 1 pack sweet and low * 6 large strawberries Blend all of the above together till smooth. Serve over ice. Recipe yields 2 servings. Drink every 3 hours or less (up to 6 times per day) Try to use juices with no added sugar or corn syrups, as this is the key to losing quickly. Supplement with 1/2 cup of ANY of the following raw veggies between shakes: * celery sticks * baby carrots * green pepper slices * mushroom slices * cherry tomatoes * shredded lettuce * yellow squash slices Use this diet only 2 days. This is meant to jumpstart your weight loss or get off those pesky 5-10 pounds quickly. This isn't to be used continually. ************************************************************ For lasting results, use Extreme power plus! The diet aid that is sweeping the nation! The only one with: * guaranteed results. (you dont lose, you dont pay!) * 95 vitamins / minerals / herbs for nutritional support * A dealer program that is making a lot of people like you and me big money on a product everybody wants! Visit the link below, and start your new life right now! http://www.adminder.com/c.cgi?vendorhelp&aulubp Or Click ************************************************************ Best regards The staff at todayican.com / vikit.com