|
| If anyone has a copy of this recipe, could you please send it to me by e-mail at jacira@yahoo.com ? Thank you, and please include comments as to whether or not it has worked for you! |
Follow-Up Postings:
|
- Posted by Maggie G(greenlady@zensearch.com) onThu, Jul 12, 01 at 18:48
| I eat a piece of this 1/2 hour before a meal, and I do eat less, and am not hungry afterwards. It works better for some people than others. sorry not to e-mail this, but my e-mail hasn't been working right. HUNZA DIET BREAD RECIPE Hunza Diet Bread is a delicious, dense, chewy bread that's very nutritious and is almost impervious to spoilage. The following recipe makes a huge batch of approximately 60 (sixty) 2 inch squares, high in protein, vitamins and minerals. * 4 cups of water Hunza Diet Bread has a taste that is very satisfying and chewy all on its own, but you may also add if required, apricots, raisins, chopped walnuts, almonds, sliced dates to the above ingredients. Mix ingredients. Grease and lightly flour cooking pan(s). Ideally use baking trays with about 1 inch high sides. Pour batter in pan(s) half an inch thick over the base. Bake at about 300 degrees farenheit (150 C.) for 1 hour. After cooking, dry the bread in the oven for two (2) hours at a very low heat - 90 degrees farenheit (50 C). After it is cooled tip out and cut into approx 2 inch x 2 inch squares. Store it wrapped in cloth in a container. |
|
- Posted by bnicebkind (My Page) on Mon, Jun 12, 06 at 13:44
| I received one of the e-mails today claiming the amazing results of eating this bread. Decided to google and hear what others have to say about it. Good thing I did, as the recipe is on the net for free, so no need to send $20. Wondering if anyone has actually stuck with this and lost weight with this bread. Anyone? |
|
| Question for anyone who has made this bread,... the recipe calls for buckwheat... its this an actual flour ? or the buckwheat that looks like little oats? I dont know what to look for in order to make this bread. Lyn |
|
- Posted by Joe(forslin@socket.net) onMon, Jun 13, 11 at 2:50
| Hi Lyn, I know this is a reply to a very old post, but if you're still interested in Hunza bread and Buckwheat Flour here's an answer. Buckwheat and millet are awesome grains. Just like wheat it grows a seed. We call Buckwheat and Oat seed a groat and wheat seed a berry. Why? I don't quite know, just like we call a baby chicken a chick and a baby guinea a kit. Anyway, after threshing, all of the seeds need to be milled and made into flour in order to make bread. Hunza bread is very good for you and tastes great too! However, if you want to truly capture the awesome benifits of Hunza bread you must mimick the ingredients the Hunza's used. These ingredients, including the water, are not readily available to us in our modern convieniencies. The bread will still taste great but just don't expect the benefits the Hunza People experienced unless if you decide to go through the trouble of researching how they did it. You ought to try it. Best of luck, Joe |
Please Note: Only registered members are able to post messages to this forum. If you are a member, please log in. If you aren't yet a member, join now!
Return to the Special Diet Recipes Forum
Instructions
- You must be a registered member and logged in to post messages on our forums.
- Posting is a two-step process. Once you have composed your message, you will be taken to the preview page. You will then have a chance to review the contents and make changes.
- After posting your message, you may need to refresh the forum page in order to see it.
- It is illegal to post copyrighted material without the owner's consent.
- HTML codes are allowed in the message field only.
- No advertising is allowed in any of the forums.
- If you would like to practice posting or uploading photos, please visit our Test forum.
- If you need assistance, please Contact Us and we will be happy to help.