| I've been following SUGAR BUSTERS for almost 1 1/2 years now, reached my goal weight on June 10th, 2001, lost 70lbs. I truly believe, for me, that going low GI was the best thing I could of ever done, not only do I pay attention to low GI foods, but cutting out all the sugars and refined foods made a big impact on the way I felt. I'm in better shape at (almost) 40 than I was in elementary school. I just picked up the GLUCOSE REVOLUTION LIFE PLAN, but haven't had the chance to read it yet. If you need any recipes, we have some great ones posted on our SB SUPPORT BOARDS, the link is below! GOOD LUCK! Debbie |
Here is a link that might be useful: SUGAR BUSTERS SUPPORT BOARDS on the 3FC'S SITE
