PEARS MELBA (serves 4) 3 cups water 3" cinnamon stick 1 tsp vanilla 1 1/2 TBL fresh lemon juice, reserving 1/2 tsp One 1x3" piece of lemon zest 4 large pears, stems intact, peeled, halved & cored 1 TBL cornstarch 10 oz frozen raspberries, thawed, drained, reserve juice 1 cup low-fat cottage cheese 2 tsp sugar Mint leaves In large skillet combine water, cinnamon stick, vanilla, 1 TBL lemon juice & zest. Bring water to high simmer; add pears & poach, covered, 10 minutes. (Can be prepared up to this point, covered & chilled overnight.) Add cornstarch to reserved raspberry juice; heat until slightly thickenened. Add berries: cool. Puree cottage cheese, reserved lemon juice & sugar until smooth & creamy. Matching halves, fill each pear half with 2 TBL cheese mixture; stand upright on plate & press halves together. Level bottom, if necessary by cutting off thin slice. Spoon 2 TBL rasberry sauce over each pear. Place mint leaf at each stem. May chill several hours.~~Sounds Delicious FRESH AUTUMN PEAR BREAD (1 loaf) 1 stick unsalted butter, softened 1 cup sugar 2 eggs, slightly beaten 1 tsp vanilla 2 cups flour 1/2 tsp salt 1 tsp baking powder 1/2 tsp baking soda 1/8 tsp grated nutmeg 1/4 cup buttermilk or yogurt 1 cup coarsely chopped fresh ripe pears, skin left on Preheat oven to 350°. Butter a 9" loaf pan. In a large bowl, using a mixer, cream the butter & sugar together until light & fluffy. Add the eggs & vanilla. In a separate bowl, combine the flour, salt, baking powder, baking soda & nutmeg. Add the flour mixture to the butter mixture alternately with the buttermilk, mixing gently but thoroughly. Gently stir in the pears. Transfer the dough to the prepared pan. Bake 1 hour or until a toothpick inserted near the center comes out clean.~~More than a Tea Party PEAR CRISP (serves 6) 6 ripe pears, peeled, cored & sliced 1 TBL lemon juice 1/2 tsp cinnamon 1/4 tsp nutmeg 3/4 cup flour 1/2 cup butter, softened 1/2 cup quick-cooking oats 1/2 cup brown sugar Place pears in a greased 2 qt baking dish. Toss pears w/lemon juice, cinnamon & nutmeg. In a bowl, combine flour & butter until mixture resembles crumbs. Add oats & brown sugar. Stir well; sprinkle over pears. Bake in a preheated 375° oven for 20-25 minutes or until browned & pears are tender. Serve w/ice cream or whipped cream.~~Food for Thought

Go to any used bookstore, yard sales or even half.com. I am always buying cookbooks but need to use them more :) Dottie's weight loss zone on the internet has recipes too for Weight Watchers but they are usually low fat. Same with Bootcamp buddies. Another tip - did you know some ground beef is lower in calories than ground turkey? Unless you use ground turkey breast (it specifically says that) you are getting higher fat dark meat and anything else they might put in there. Good luck and just remember because it is low fat does not mean it is low calorie! Kathy_PA

I have a bunch I've been saving from online. Some great websites are www.lowcarbeating.com www.lowcarbluxury.com www.lowcarbfriends.com www.lowcarbcafe.com What type of recipes specifically?? I could give you some if I had an idea of what you were looking for??

I was looking for the same thing a few days ago. I haven't tried them yet but they sound good. If you try them, good or bad let me know. Here is a link that might be useful: Low-Carb Luxury Recipes