CUCUMBER SHRIMP APPETIZERS

Exchanges

Yield: 32 appetizers

1 can (8 oz.) unsweetened crushed pineapple, drained

1 can (4 oz.) tiny shrimp, rinsed and drained

1/4 c. reduced-fat mayonnaise

1 T. finely chopped green onion

2 tsp. Dijon mustard

1-1/2 tsp. minced fresh dill

1 medium cucumber (8-in.) cut into 1/4 in slices

Fresh dill sprigs

In a bowl combine the first 6 ingredients. Spoon onto cucumber slices. Garnish with dill sprigs is desired.

One appetizer equals: 16 caloriesÂ1 gm fat (trace saturated)Â7 mg cholesterolÂ29 mg sodiumÂ2 gm carbohydrateÂtrace fiberÂ1 gm protein ++++ Exchanges: free food