1 (3 lb.) Lean boneless pork loin roast
3/4 tsp. grated lemon rind
3 garlic cloves, minced
1 can low-dosium chicken broth

Trim fat from roast. Combine lemon rind and garlic; rub evenly over roast; place in casserole dish or baking pan; add broth. Bake at 400-F for 30 minutes. Turn pork over and bake, covered an additional 20 minutes. Uncover and bake 15 minutes more. Discard broth and serve.

One serving equals: 166 calories…6 gm fat (2 gm saturated)…68 mg sodium…24 gm protein…<1 gm carbohydrate…66 mg cholesterol…<1 gm fiber