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janroze

Exercise: mind, body and soul

janroze
18 years ago

What did you do today to exercise all three.

I'll go first, but I hope to get more to respond.

I walked and rode my exercycle, enjoying the beautiful fall colors; studied art to try to improve the painting I was disatisfied with and some church stuff; and studied lessons for tomorrow to enable me to do a decent job of reading.

What are all of you up to?

If someone else doesn't start a thread pretty soon, I am going to give up and go back to the cottage.

jan

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