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2-11 Diet/exercise

Posted by grammyp (My Page) on
Sun, Feb 11, 07 at 10:07

OK everyone, fess up. Have you figured your calorie usage yet? I must admit I was not good this past week, but I did have the grands all week (they spent the night twice), and spent one night in the ER (DD#2 has really bad ear infection) so I haven't gotten as much exercise as I would have liked. It hasn't been easy to get my 30 minutes a day, but I have tried. How about everyone else, how are you doing?

beverly


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RE: 2-11 Diet/exercise

I walked down to the mailbox....once!...it took about 10 minutes. Too cold for me!!! Waaaaay below zero. Have been going up and down stairs so my knees are getting a workout. Have been trying to stay on board....the first thing my sister said when she saw me was "You've lost weight!" I hadn't had anyone say that to me yet, so that made me feel good.

Haven't been able to keep track of what I've eaten since I've been here......just trying to wing it and stay away from loads of sugar, fat and flour.

SharonG/FL-MN


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