| I like to cook microwavable foods so I can stick the dishes in the dishwasher. I microwave a lot of my veggies like broccoli, green beans, etc. Some of the frozen meals aren't too bad. I'll sometimes make a frozen mac 'n cheese as a part of a meal and divide it between my childrens plates. I buy lunch meat from the deli because I think it has less preservatives and is usually healthier. We'll have the nuked mac'n cheese, can of green beans and a couple of slices of rooled up lunch meat. Also, I cook up chicken breasts in the oven so I'll have enough for a few meals. It easily goes into things like a salad as a meal, rice a roni, etc. You have to watch what you're making, but if you do it right, it can be quick and fairly healthy. |
