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| I have a number of salads I make that keep reasonably well for most of a week while we eat them up, but I'm always looking for more. Especially healthy light ones. Here's one of my favorites:
Greek Salad Large dice: 1 cucumber
Add about a half cup of pitted Kalamata olives Season with organo (fresh if you have it), pepper, juice of one lemon (or a drizzle of balsamic vinegar) Serve with crumbled feta. I almost always have this on hand. I also have a Russian salad, tabbouli and a few others I can share. Eva |
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| I've found the important thing for keeping salads is to keep as much air out as possible. Plastic bags or a vacuum sealer work best. If possible even keep ingredients separate. Once a dressing goes on the time really starts ticking. Sorry I don't have any recipes for light salads to share but I'd be interested in the Russian salad if you'd post it. |
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| Yes, even a green salad will keep pretty well if you keep it dry. I find if you put it in a big tupperware container, put a paper towel or kitchen towel over the top and store it in the fridge upside-down it does very well. Probably good to keep very wet ingredients out (i.e. use cherry tomatoes instead of cut) I spent a summer studying in the Soviet Union in 1976 - an amazing experience. I spent part of the time in Krasnodar in the south by the Black Sea (I think it's called Ekaterinodar since the change. The region is agricultural and I had some of the best produce I've ever eaten there. I still remember the apricots 32 years later.) I was invited to dine at the home of some local new friends and they served this super simple salad: Russian Salad Cucumbers, peeled, diced That's it. Make it ahead of time. The salt draws liquid out of the veggies and makes its own dressing. |
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| Wow, that is simple. Thanks! |
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| It just hit me, I have a potluck picnic coming up next week and this would be something different and refreshing. Also easy enough to make up at the motel. Could you give me some idea of proportions you use and how heavy you go on the seasoning please? Also how long do you let it sit before serving? I'm looking for maybe 10-12 servings. Also here's a couple recipes I copied from elsewhere that sounded good to me. I would think they should last fairly well. Posted by kayskats (My Page) on Tue, May 13, 08 at 19:59 Mix all ingredients. Toss with dressing and chill at least one hour. And another one that sounded good: Bacon Cauliflower Salad Ingredients Directions Another super popular potluck dish that I make regularly is the spinach dip on the back of the box of Knorr's dry vegetable soup mix. It's a cold dip and I serve it in a hollowed out bread bowl made from a loaf of King's Hawaiian bread. I serve it with cut-up pieces of Hawaiian bread and carrots and celery sticks. Everyone loves it. |
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