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mimbletina

Exercise & Palpitations

Mimbletina
9 years ago

Newbie here. I recently turned 50 and got palpitations as a birthday gift. I've had the tests done, (of course when I wasn't getting them) so I just read about them online and yes, it does help knowing others are going through it. I am a chronic worrier and have generalized anxiety so this is the icing on the cake.
I started taking a tablespoon of Milk of Magnesia daily to up my magnesium intake. As I'm also chronically constipated, it helps in several ways. It hasn't really helped with the palps, though. Does anybody else cough from the PVC's? And I worry about exercising with them... is exercising safe or will I keel over?

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