The following is the Q&A on Late Menopause: Q:"Are there any advantages to still having periods at the age of 56? Is there a benefit to late menopause, or is it better to undergo it earlier? "  Rosemary, Pennsylvania A: Having a late menopause (menopause after the age of around 55) is a double-edged sword. There's some evidence that a later menopause carries a decreased risk of coronary heart disease, but there may also be a slightly higher risk of breast cancer. However, the associations between these health conditions and menopause aren't very strong. The other good news is that there are ways to avoid many health problems  such as doing regular exercise, following a healthy diet, maintaining a healthy weight, and so forth. There is an association between menopause and smoking  smokers often have an earlier menopause. You are probably a nonsmoker, though, which is also good for your health. Keep in mind too that 56 is well within the normal age range for menopause, though it's toward the upper end of the spectrum. So you have nothing to worry about right now. Last Updated: 08/04/2008 JoAnn Manson, MD, is a professor of Medicine at Harvard Medical School and chief of Preventive Medicine at Brigham and Women's Hospital.

My gosh. I thought I was the only one in the world, and here you all are! I'm 55. I had an hysterectomy when I was 41 and my ovaries removed at 43. I have been on estrogen only HRT since I was 44 with no issues. I had a normal mammogram six months ago. I started taking methotrexate for arthritis six months ago and my extremely sore and swollen breasts seemed to start when I moved to the higher doses of that drug. I even had some evidence of lactation from my right breast. My GP ordered hormone tests and they all came back in the normal range except SHBG which is a protein that binds to sex hormones to carry them around in the blood stream. I also had a mammogram which showed enlarged ducts with some debris. (My boobs are trashed after breast-feeding five kids but nothing they did is anything on this pain and tenderness.) I missed a couple of doses of methotrexate (taken weekly) and my breast pain seemed to start to diminish. I also stopped my HRT because I was so desperate for some relief. After a month, the pain has substantially subsided but I still have a residual tingly burn and they haven decreased much in size. I am yet to have repeat hormone tests or a repeat mammogram. I will try the flaxseed recommended above and post anything else that changes.

Hi ladies! Glad to see I'm not alone. I had an endometrial ablation July, '07. (stopped my periods) I'm 49 now and for the past month I have been having what I think are hot flashes. All of a sudden I'll feel very warm from my chest up. My face and neck get red to the point that people have been asking me what's wrong. I just laugh and tell them it's a hot flash! I average one per hour. I noticed when I had my physical a few months back that my blood pressure has increased also. I'm usually a very, very, good low. Now, I have prehypertension. It never hit me, but I have suffered from migraines the last ten years. (never had a headache in my life) My dr. thought they were just menstrual migraines, but now I think they were due to perimenopause. Good Grief!! Anymore, my skin is so dry (my hands snag clothing), I can't concentrate, I'm forgetful. I take Lexapro for PMDD, (guess I really don't have that anymore either!) which could be why I am not experiencing severe mood swings. My appetite seems to have lessened in the past six months also. I've lost about 15 lbs., and am now down to 132 lbs., which I am very proud of. lol Here it goes! I'm having a hot flash as I'm typing this!!!! Does this sound like Menopause to anyone other than me? (I have no one in my family to compare to. My mom went through an extremely early menopause at 35. Weird. My sister had a hysterectomy at 32 and has been on hormones since. She is now 52.) Thanks!

Yes! I’m going through the same thing at 44. Low iron and everything. I went through the long periods the year before last year. I had a bit if normalcy with the length last year until October then I skipped 4 months and just started today at least I think I started.