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Posted by nofun09 (My Page) on
Wed, Nov 9, 11 at 21:25

I am 47 and for the first time I have missed my period for 2 months. Not that I miss it but you always worry. I have had periods of hot flashes, breast tenderness, dreadful belly fat, episodes of "light headedness" and 12 NEGATIVE pregnancy tests just because...any words of this the perimenopause i have heard about?????

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RE: support

Premenopause is not that scary. I do not know about the reason behind your 'light headiness'. However other symptoms are signs of premenopause, I am sure.

There are many books on amazon relating to women's health and the use of all natural yam base progesterone cream. You can start by the ones written by Dr. John Lee and Virginia Hopkins.

I personally prefer using organic natrual progesterone, free of pesticides and preservatives.

I have also learned a lot about how natural hormone replacement can make you look younger and feel better from Dr. Ray Peat's website.

If over the progesterone cream is not enough to make your symptoms go away, try to add in yam root extract, Lady's Mantle herb, or even 10 to 15 mg daily of pregnenolone.

Good luck to you.

Here is a link that might be useful:

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