SHOP PRODUCTS
Houzz Logo Print
catherinet11

urinary incontinence and more...........

catherinet
14 years ago

Ever since I got fibromyalgia about 15 years ago, I've had alot of urinary urgency and frequency. But this Fall, it got alot worse and I have episodes of incontinence.

Also.......I'm finding it difficult to get stool out, even when the stool is soft.

I'm fearing that everything is dropping internally, and putting pressure everywhere. I know there is a surgery to lift everything, but I sure don't want to have that.

I know about the kegel exercises, but wonder if there's more exercises I can do for both urine and stool health.

What a bummer this is. Seems like I just get one problem under control and another one pops up.

Anyone have any suggestions?

Thanks.

Comment (1)

Sponsored