I found an interesting article (written from the supplement company perspective) about adulteration of ginkgo extract, and how this problem is threatening to diminish sales of products marketed for enhancement of brain function. Ginkgo biloba extract (GBE) is often standardized to specific ratios of supposed active ingredients (flavonoids and terpenes). It turns out that many suppliers are spiking their GBEs with flavonoids from non-ginkgo sources, saving money but providing an inferior product. " Lee added the rogue GBE suppliers are parasites that feed off of the success of otherÂs investments in a quality product. "They have little investment in the cultivation of the trees, plant and equipment, hiring knowledgeable employees, promoting the science behind the product nor the education of the industry or consumers," he said. "If sales go down due to bad press, then the rogue suppliers simply move on to the next host." Muelhoff called the adulteration of GBE a global problem, though he noted it is less of a problem in Europe, definitely a problem in the United States, and even more pronounced in some Asian countries. "People who deliberately spike ginkgo extracts with rutin are using some inferior material and make it up to the generally accepted specification," he added. "We consider this as fraud, as this material is definitely less effective and depending on what else might be added it could also be less safe." What to do about it is another hard-to-answer question. "By the letter of the law, not disclosing the addition of an ingredient is illegal and an adulteration," Upton noted. However, Muelhoff pointed out regulation is only one side of the medal and law enforcement is the other. "Even in high regulated countries, adulteration can be seen, if it has no consequences not to follow the rules (this factor plays a role especially in Asia)," he said." So there's a double-barrelled problem for consumers - first, the limited evidence (at best) that ginkgo improves brain function, and then the difficulty in gauging effectiveness on a personal level, when you buy a product whose quality is in severe doubt.

i am menopausal at 53. I live with a 32 year old man. We do fine. Sex has many dimensions. First see what vitamins you need. Sometimes lack of energy is the problem. I do ten hour shifts at times, and I sleep a lot when that happens. Sex? I tell him to go do some porn. So jobs can just mess things up. Porn, by the by, can turn you on too if you take time to find what you like to hear and see. Trust me, its out there. Take time to get turned on if he won't do it. If he won't then maybe you need someone else. If he will, experiment. You are sex researcher Dr. Cocktease, and you are going to see what gets the nights hot. Play. make up stories. Fun is something that does wonders for everyone. Do different places. Do you have a yard or go camping? Tents can be fun. We set up one in our living room and played camping like kids once and had a great time. Consider that while the body might have problems (I have serious hip arthritis, for instance), the mind is the most important sex organ there is. Think about what made sex good in the past. Think about stuff you are intrigued by but never did. Imagine these things, find pics of them, watch videos if those are good. Read stories on the web or write ones of what you think would be the best sex night (a great candlelit bath with flowers, a nice night taking turns doing rubs, whipped cream on parts being licked off, pretend meeting for the first time somewhere, dirty talk, whatever) and make time to do them. Get with yout man and talk about it. If you have hope of seeing results, this can turn things around.

Thanks for the well wishes, HU-536588320. Sorry to hear about your alternative doc. My wife had a scare years ago, while she was using Prempro (or Premarin - forgot which.) Doc said she had a non-atypical hyperplasia in one of her breasts. Scared the crap out of us both. She then discovered Dr. John Lee's books, and that's why she started using natural progesterone cream. We learned about terms like unopposed estrogen, etc. Quite a journey that launched us both onto. I think you're right about DHEA being like a building block. I think some of the books we read called it a precursor...so instead of a woman deciding that her body needs more estriol, or estrone, or estradiol, or progesterone...if she supplements with some DHEA...then the body will turn that into whatever it needs. That's why I was so eager for my wife to try it some time ago. So, I was bummed to find out that she didn't respond well to it. It's been a while, but I think it irritated her tissue. I did some research, and turned out the provider or manufacturer of this particular DHEA suppository used a base that contained glycol (maybe even ethelyne glycol - been too long ago.) Well duh - that's what's in antifreeze! So the questions I asked and reading I did seemed to suggest it wasn't the DHEA my wife had a reaction to - it was the base they used. Not long afterwards, my wife came across the bezwecken cubes. They didn't bother her. So I read up on it a bit, trying to understand why she reacted favorably to that, but not the DHEA suppositories. Well surprise, surprise - the base used by the hydration cubes was kinder or more gentle - didn't contain that crap glycol chemical, lol. I wondered if we kept looking, and just tried a different supplier or manufacturer of DHEA suppositories...that also used a kinder or more gentle base...how would she respond to it? But since the hydration cubes did the trick...I guess we never pursued it any further. Wow - thanks for passing on the tip that, the DHEA does exactly for you what my wife and I are looking for. :-) Maybe I should get that recipe from you for the DHEA after all! :-) You know, you can spend a lot of time studying and researching all this stuff...but the human body is so complex and interesting...it still surprises you. It remains to be seen what kind of approach this OB/GYN will come up with. The first step was for my wife to get an ultrasound. I think that's in like a couple of weeks.

Wow, sorry no one got to you before this. Let me see if I can try to answer you. 1. Go ahead and start. If a period starts, stop and count 7 days, then start again. 2. Your schedule is 3 weeks on and 1 week off. The other schedule is for women with regular cycles. 3. Not sure about your brand, but it sounds ok. 4. I think you would do well with twice a day. But if you want to start with once a day, you can always work up to twice a day when needed. 5. Fleshy areas are preferred. Yes always rotate areas of application. 6. I can speak from experience for insomnia and night sweats that you may very well find relief. I think all your symptoms will be relieved, because they are a result of low progesterone. 7. Sorry, I don't know anything about the tests, and I have never been tested. I have been using cream since Jan'00 with great success. 8. In the first few days, many women experience a PMS-like feeling, including headaches. It should not be unbearable, and you should continue using the cream. It's a hormonal adjustment period that only last a few days. A small minority of women experience a higher level of discomfort such as increased anxiety and feel they need to stop. Many women have no adverse reactions at all and find relief right away. 9. The cream is safe to use for the symptoms you describe, and will not worsen the fibrocystic breast condition, and may actually improve it. Hope this helps.