Well, I doubt that the answer is non-Rx meds, but ya_think's response did make me chuckle (which, unfortunately, is painful at the moment.) Creek_side, your post made my foggy brain recall another comment having to do with the high heat "tempering" the metal, thus making it stronger. I will definitely run the cleaning cycle soon after installation. Here's hoping for the best.

Justgotabeme: Yes, that was me! And, yes, even Tamara thought it was very strange that I could post and be recognized on my laptop, but not on my desktop, smart phone or Ipad. And, she said that my records and email address were missing from GW, as well. (Sigh), at least I could get back on here with you all, just by changing my name a bit, so all is well once again. Lynn

Hello! I am SO grateful that I came upon this thread while google-ing “Adrenalin Rushes and PeriMenopause.” First and foremost (and as stated by many): it is such a relief to know I am not the only one out there! I have had these Adrenalin rushes for over a year now. First time I had them, I rushed to the hospital convinced I was having a heart attack. That started a period of health anxiety that consumed me. My normal doc put me on Lexapro for anxiety, but it had no effect and, if anything, made me more anxious. I am no longer taking it. I went to CBT, I tried bio-identical hormones and, most recently, I found a gynecologist who put me in BCPs (I’m 48). That gynecologist also told me this was part of peri menopause and PMS. She gave me a prescription for a benzo - but I am so paranoid about taking them that I only use it when absolutely necessary. Not sure if anyone else can relate, but I also get amazing levels of tension if my neck and shoulders - to the point that you can feel the muscle knots! Big Sigh. I have an appointment with a different gynecologist who specializes in menopause at the end of the month. What has worked for me is a prescription for Trazadone at night. I also only take a very low dose (25 mg) and it puts me to sleep despite the anxious feelings in my chest. No side effects in the morning. I have not been good about taking my CALM supplements and will turn that around starting tonight. I also started the KETO diet and have cut sugar and carbs - and I feel so much better for it!! Maybe it will help with the Adrenalin as well. Anyway - it’s a constant battle but I refuse to give up. I just want to feel normal again and have faith that there is a solution for me out there. If I find it, I will certainly let you know. Thanks to all for reading and sharing your own stories! K

Everyone should have their Vitamin D levels checked. Most Americans are low in it and higher levels are associated with less cancer risk. (see link) I'm on the 50,000 units per week too, but haven't noticed a big difference. Of course, I've got thyroid problems too and many symptoms of that are the same as vitamin D Deficiency. Here is a link that might be useful: Vit D and Cancer