| The only thing I have found so far is to soak my hair and head down with the garden hose. I have long hair so the back of my t shirt stays wet. I have MS as well and heat makes me weak as a kitten. There are times that I have all I can do to get back into the house. I found some cooling products through the MS Society that I think might help in both counts. I am looking at the neck wraps that go down your spine a bit and the wrist wraps. I found at night that if I keep a gel pack on a towel on my bed that it helps just to put my hand and wrist on it. Also a wet face cloth. So who knows may be it would help outside too. |
Here is a link that might be useful: http://www.nationalmssociety.org/chapters/OKE/programs--services/DirectAssistance/cooling-product-information-and-assistance/index.aspx
