I have symptoms (same as my mother) of early onset Menopause. At 35 years old I've already suffered the hot flashes and night sweats and irregular menstruation. I've had the symptoms come and go since I was about 30-31 years old. A handful of years ago I suffered a false pregnancy and a Native American woman I knew told me about a combination of Soy Isoflavones and Black Cohosh (capsules) to help regulate my hormone levels. The combination brought my hormone levels back into balance within a matter of days, relieved and eliminated ALL of my pregnancy symptoms. When I started having the menopause symptoms more frequently I tried them again on the theory that if they can regulate hormones from "pregnancy" back to normal then perhaps they would help with menopausal symptoms too. I have since discovered that adding St. John's Wart to the mix also helps with the irritability that goes with it all. I've taken these together for 3 years now. I noticed a change within a matter of 2-4 days when not taken consistently. When taken consistently I have noticed that they tend to reduce the frequency and intensity of hot flashes and night sweats (if not eliminate altogether for extended periods of time). They also tend to regulate the timing and duration of menstruation to a more consistent schedule as well as reduce cramping, fatigue, mood swings and irritability. I'm sure like with all herbal remedies there may be mixed results for everyone. But I hope the information helps and if you do decide to try it.. I hope it works wonders for you like it did for me. Tricia

I would love to hear how the OP is doing now. I found this website because I was trying to find reviews on Estroven. It seems the "Estroven?" thread that was here is now closed. Hopefully, something in my experience will help "Tired & Weepy". I had a partial hysterectomy in 2006 at the age of 42 (removal of one ovary and uterus due to innumerable fibroids). I did have "surgical menopause" symptoms following surgery, but they subsided within a few months. During the two months following recovery, I went back to my Dr. complaining of cramping and other symptoms *similar* to what I had been complaining about prior to surgery. My Dr. sent me to a specialist and I learned that, along with the fibroids (and disrupted hormones due to same), I also had IBS. IBS cramping pain and other symptoms are triggered by certain foods and above-normal stress. 5 years later, I am now having what I consider to be very serious hot flashes and night sweats - so much so that I looked into OTC remedies as I wait to find an OBGYN in my new city. I found and just started Estroven last night. Right after my surgery, I turned down all meds from my Dr. to treat "surgical menopause" and was ok until now. I have noticed a direct connection between IBS "trigger foods" and hot flashes (and for me, the trigger foods are the same for IBS and hot flashes!). The only difference is that caffeine causes cramping for people like me with IBS (my hot flashes do not come with or from cramps, but caffeine does trigger hot flashes). These are my NO foods: chocolate in any form, caffeine in any form, sugar, sweets of any kind - even fruit (but I still take in fruit), spicy food, and large meals in general. It has gotten so bad that I will start face sweating just while eating a small bag of Skittles! Last night was my first night with Estroven Extra Strength. It did give me an increased heart rate so I had difficulty sleeping. I woke up sweaty, and I only got 4 hours of sleep, but that was just the first night on it. It is morning now and I just took my Estroven pill again and am keeping a diary to track the number of times I hot flash, what I eat and what happens, and the effects of exercise. I know it takes time to work, but I am dedicated to finding relief (I, too, am weepy and cry). In the past few months I gained a little weight. I am not convinced that menopause and weight gain are foregone conclusions because I went to see my primary care Dr. in late November and told him I was trying to lose weight. He told me it wasn't going to happen as long as I was not sleeping through the night. He stated that getting a good night's rest on a regular basis is critical to weight loss. From September through late December, I was not sleeping through the night because I was nursing my dog who was dying and I would wake myself up every 3 hours to check on him. He passed away in December and then, all of a sudden, I can't sleep through the night because of night sweats onset. If I do get a lot of sleep, it's only because of a prescription sleep aid. I do believe that exercise -- I recently started again with jogging/running, swimming, Pilates, dance, and yoga -- goes a long way toward keeping hormones balanced, but lately this menopause thing has TAKEN OVER MY LIFE no matter what I do! I will report back my Estroven results. Based on the "research" I've done on the web, it seems that lots and lots of women simply can't tolerate anything - or find longstanding relief - with any supplement. I hope I'm wrong about Estroven. I need to add that after learning about fibroids and having a hysterectomy because of them, I learned to HATE estrogen. Estrogen feeds fibroids, as I understand it, and I had too much estrogen to begin with. Too much or backed-up estrogen gave me Chloasma (facial skin darkening) which was treated by Dermatologists with bleaching creams and skin peels, LONG before the accurate "cause" diagnosis was made! My OBGYN at the time was incompetent. I am so grateful for the Dr. who diagnosed the fibroids as the source of so many of the problems I had been experiencing. After the hysterectomy, my skin issues resolved themselves. She gave me a lot of information about electing to have a hysterectomy -- I would choose to do it again, I only wish I had known years earlier what my problem was. I just now have to deal with menopause -- which is what I think is happening. I'm now past the peri-menopaus part because I'm getting cold flashes following the hot flashes and night sweats. I didn't have those before. After the hysterectomy and subsequent diagnosis of IBS, I lost 15lbs. What with being unemployed right now and having recently lost my dog, I gained 10lbs. I'm hoping that with increased exercise and Estroven, I can lose the 10lbs. Right now, though, I would be utterly grateful to just sleep through the night without sweat and -omg- the occasional enuresis that has just started. Anyone else having that in menopause?! It just started. Will address it with doctor). Although I mentioned that I have a "hate" relationship with estrogen, I'm willing to try Estroven (which I understand is a plant-based product) in the event that I'm wrong (theoretically, I should now be under-producing estrogen, right?). When I see the Dr., I will explain all of this to her and if Estroven hasn't helped, I will try progesterone cream or anything the Dr recommends with the exception of HRT. I will NOT do it. One of the other symptoms I noticed last night after taking Estroven was cramping. I will not know until later today if the cramping was due to the Skittles or the Estroven (or my morning coffee which I cannot do without!). Aside -- has there been a discussion of the impact of menopause to spouses? I can no longer even sleep in the same bed with my husband because of the sweating and tossing and turning. Driving is a nightmare for us. Too hot for me, too cold for him. Even the cats don't like sleeping with me anymore. Thanks for letting me share.

I've been doing a LOT of research about this - I've been having some awful symptoms for the past 2 years (since turning 40) -- some of which are typical menopause related stuff and some are not, but I suspect all are related to hormonal decline. I've been getting bloodwork and basically, my estrogen and thyroid are both circling the drain --- my last bloodwork showed the estrogen level of a 60 year old (I'm 42! WTH!) I am pursuing bioidentical hormone replacement via cream. I don't have it all figured out yet (I get the feeling that there's a lot of experimenting on yourself til you find the right combo) but from the reading I did, I am pretty confident that this is what I need. Those of you saying you can't take HRT because of pre-existing tendency to blood clots or migraines or whatever might want to investigate the bioidentical stuff via transdermal cream. Blood clots are only an issue when estrogen is taken orally and passes through the liver -- if you are delivering it via skin or patch, there is no increased risk of blood clots (and in fact, your risk of other heart issues goes way down). Migraines are also one of the things that estrogen can help. And even the connection between estrogen and breast cancer is not as cut and dried as I thought -- I feel safe taking the bioidentical estrogen. I have read probably 20 books on the subject of menopause and HRT and the one I found most clear ad helpful is called Screaming to Be Heard by Elizabeth Vliet. I would recommend reading it - it pretty much debunks a lot of the things that I had heard about HRT including the results of that women's health study that caused everyone to abandon HRT -- did you know that whole study was done with synthetic hormones, not bioidentical? And that none of the horrible side effects found in that study have been found in studies that use bioidentical hormones? They are all related to the synthetic stuff like norethidrone and premarin. Because the pharmaceutical companies can't patent a naturally occuring substance and therefore can't make big bucks of bioidentical, there have been few efforts to educate doctors or do controlled studies on bioidentical hormones, but the studies that have been done show amazing benefits without the scary side effects. (Of course, the pharma companies don't want you to know that, because they want you to keep taking your premarin....)

God love ya! I've had all kinds of hot flashes the past ten years and they continue but have lessened. I've had the ones that make my face flush terribly and then I break out in a sweat. I've had the one that feel like I'm a thermometer and the heat rises somewhere from my abdomen and up thru the top of my head. They can last a minute or several minutes. The ones I get the most of now are at night. I can go to bed so tired and cold and just when I get comfortable and ready to doze off, I'm sweatin' like I'm in a steam bath. My mother was 85 when she passed and she continued to have hot flashes till then. Yes, everyone is different. I think of it as "surging" now! But, I never get use to them. Hang in there!