|
Mon, Feb 4, 13 at 9:52
| I just turned 50 yesterday but had started having hot flashes at least 6 or 7 times daily which started probably close to a year ago. I completely believe in nutritional healing and only because I had heard it was good for me, started taking 2 Natural Resveratrol pills a day. One day, I noticed I had a lot fewer and lighter hot flashes and the days following even less. After contemplating about what I was doing differently to cause this, I realized that I had started taking the Natural Resveratrol. Has anybody else tried this with the same results? I'm also wondering if this is changing my hormone levels at all or what? |
Follow-Up Postings:
|
| I just came across your post and am very interested in the Natural Resveratrol....What is it and where do you get it? I had been taking Premarin for way too many years and have decided to stop (on my own)...I now am having the dreaded hot flashes and if I can get something to stop those, I'd be a happy camper....... |
|
| Well...MACA powder works for me - 1500 mg daily - in that it reduces the frequency/intensity/duration of hot flashes. On the weekends I don't take MACA. But Saturday and Sunday nite, I took one ashwaghanda capsule before bed...and I am sitting here realizing I have to think back to when I last had a flash...... |
Please Note: Only registered members are able to post messages to this forum. If you are a member, please log in. If you aren't yet a member, join now!
Return to the Menopause Forum
Instructions
- You must be a registered member and logged in to post messages on our forums.
- Posting is a two-step process. Once you have composed your message, you will be taken to the preview page. You will then have a chance to review the contents and make changes.
- After posting your message, you may need to refresh the forum page in order to see it.
- It is illegal to post copyrighted material without the owner's consent.
- HTML codes are allowed in the message field only.
- No advertising is allowed in any of the forums.
- If you would like to practice posting or uploading photos, please visit our Test forum.
- If you need assistance, please Contact Us and we will be happy to help.