About 20 years ago, while hospitalized, I was given a shot in the thigh- never had anything as painful & I knew the nurse had hit a nerve. Dr. tried to tell me different- but I knew something was amiss- touching the area or running a hand across it was like an electrical shot. That sensation passed, but weeks later while hand sewing I realized I had stuck three straight pins in my leg instead of the pincushion beside me! It still feels weird if touched- tho' not like before. Shoot me in the leg or rear end, but don't come near my thighs with a needle. Suzi

I've had Raynaud's for many years, too, and two years ago it got a lot worse, affecting my hands so badly that I developed sore areas all over my hands and lost two fingernails. It used to be that my toes got the worst of it. I've found prevention is the best thing I can do for myself. Last winter I stocked up on disposable foot warmers and wore them every day in the house as well as outside. I stopped running outside without gloves to pick up the mail or whatever. I still had some problems with it, but it was much better than the year before. I'm NOT looking forward to the cold weather this year. Susan

I have participated on other forums but just came upon this one looking for something else, hope you don't mind me adding my two cents. Marie, I had the same problem over 6 years ago. It started just as you say numbness in the toes and fingers, mine was on my right side. But then it progressed up my foot & wrist, not all of the time though. Over time the numbness went up my leg and arm, I just kept ignoring it until it reached my thigh and I started having pain in my right thumb and eventually up my arm. Then the pain got so bad I couldn't sleep. So I went to my MD, who sent me to a neurologist. Who took several sets of xrays, but didn't see anything. Did an EMG and said everything was fine. He prescribed anti-inflamatories, which worked ok for the pain but not the numbness. Until I started rectal bleeding. So I went to a gastroenterologist who did a colonoscopy which showed I had diverticulousis (which had nothing to do with the pain, but just meant I had to stop taking the anti-inflamatory) But the pain got worse and I couldn't sleep and I couldn't straighten my right arm and I couldn't feel a pin prick in my thigh. One day I happened to mention this to some coworkers and one mentioned I may want to see a chiropractor. At this point it couldn't hurt. I called and mentioned my symptoms, they saw me the next day. When I went in imagine my right shoulder up at my ear and holding my right arm up against my breast, with a limp. To make a long story short, after he took xrays and ordered more xrays from my GP and an immediate accupuncture treatment I walked out of his office nearly pain free. The chiro pointed out over 11 vertibrate that were misalligned and explained how they were causing my pain & numbness. After six more months of chiropractic and accupuncture treatments and deep tissue massages I no longer had the numbness or pain. That was over 5 years ago, I still have the occassional numbness in my leg, but that is from decompression in two of my vertibrate (4th&5th) in my lower back. I am an avid gardener and thank God every day for my chiropractor and licensed massage therapist. During the growing season the first thing they ask me is what I did the past two weeks? And then shake theirs heads as I recite all of the heavy gardening I did and where I needed work done on my back or neck. I tried the B12 supplements, didn't help. One thing that did help temporarily was weight bearing exercising, until my husband was laid off and we had to cut back on expenses, when I stopped the weight bearing exercising that is when it got the worst. Unfortunately finding a good chiropractor or licensed massage therapist isn't easy. We've moved three times and I've had some good and some so so chiropractors, the best is recommendations. Ask around. Same for massage therapists, even if your state doesn't require them to be licensed look for one that is and one that continually is updating their skills. And just recently I started yoga for the stretching, because I need to cut back on my visits to the massage therapist and chiropractor. And by all means drink water to flush out the toxins that build up in your muscles and joints. Many people poopoo chiropractors, in fact my husband and son thought it was all in my head. Until they saw the change, they both go now and are true believers. My son had whiplash and the GP thought it was TMJ. I'm not saying this is the answer, but if it bothers you that much or gets worse what can it hurt. BTW...it cost me ove $1500 that first 6 months out of pocket. But that is because the chiro didn't accept insurance, and unfortunately the good ones usually don't. Karen

Hi Earthygal, Glad to get a response! I was taking multi vit,omega 3's,cod liver oil,curcumin (for aches) which seems like the only thing that really works. Now taking products from Mitchell May for 2 weeks Powder supplement, womens vit, vitamin C. Other products from health food store Calcium-Mag combination,curcumin. I tried to stop everything else but that didn't work too many aches. From what I understand reduced hormone levels can cause just about any symptom. I am not taking any prescribed meds because no doc is listening that closely. My new gyno gave me a pamphlet and a diet sheet, I called administration and changed gyno's, haven't scheduled an appointment yet and yes it was a woman!! I am sorry but I am about the same amount overwieght as you and women that weigh 110 lbs are having big issues with meno also. I hope you were entertaining at home on the 4th and not at the park. We have to pick our battles with meno, what are we going to ignore this week and what will we allow ourselves to freak out about. I went to a baseball game last night, gave all these requests park close to where the seats are, not too many stairs etc. what do I do as we are leaving? Stumble going up the stairs and almost fall, same thing I did last time. It's like I have to stand for a minute and work out the kinks before heading out. I hope you are having a good day. I have rambled enough come back to this thread if you want to follow up or I was unclear about some thing. Sending Good Thoughts JaySav