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alenamaria

Acid reflux - GERD

alenamaria
18 years ago

Hi guys,

Does any from you have any ideas and experience how to handle attack of pain?.

What is the best food for you, what helps to you?

I know basic rules and visited so many sites to find more - but nothing really works for me. I finished eating rice pudding and crackers with banana as a feast food... :-(

I read that apples are supposed to be OK - and finished having horrible, horrible night after couple of small bites from it. I am scarred to eat anything at the end. I can survive on strong diet but after some time of eating my present diet I think I will get sick from malnutrition.

Any suggestions from your experience would be appreciated.

This stuff really sucks...

Alena

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