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flowersnow_gw

neti pot question-tap water?

flowersnow
15 years ago

I just got a neti pot and was wondering if anyone uses tap water or distilled as recommended?

The first few times I used it, it really opened up my sinuses. But this morning, the water wouldn't/couldn't go anywhere. It's like I'm closed up, but further up. I can breath thru my nose.

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