Hello all,
I would be most interested in reading direct experiences with the Soloflex Rockit. Also, how does it compare with Body By Jake's Bun and Thigh Rocker?
The Rockit is a much larger piece of equipment and a lot more money. However I tend to think that I would have an easier time isolating my glutes with this machine thn the B&TR.
To those that are avid users of the B&TR - how do you isolate your glutes on this machine without hitting your rump on the seat?
In the situation of a 45%Leg Press weight machine, which the Rockit or Rocker simulates to a degree, your feet would have to rest high on the foot board in a wide stance and your rump would need to sit very low. In this way you are able at least on the leg press to isolate the glutes w/o straining your quads. Curious, would this position lend itself to Jake's machine?
Lastly for those that do use Soloflex's Rockit, how is the quality of the machine and would you recommend it?
Thank you for the minute.
Happy Holidays....
joanna
Anna_Z