JOIN NOW LOG IN
iVillage GardenWeb iVillage GardenWeb THE INTERNET'S GARDEN & HOME COMMUNITY ADVERTISEMENT
Blogs Forums Photo Galleries Ask The Experts Tools & Directories        
Return to the Exercise & Nutrition Forum | Post a Follow-Up

 o
Just got my first treadmill!

Posted by PLMCRZY (My Page) on
Sat, Dec 29, 01 at 6:02

I am wanting some good starting out routines. I am looking to tone up alot. It came with three sets of weights. 1,2, and 3lbs. How should a beginner star out?


Follow-Up Postings:

 
 

 

 


Click here to learn more about in-text links on this page.



iVillage GardenWeb: The Internet's Garden & Home Community  
  iVillage Home & Garden Network