Return to the Exercise & Nutrition Forum | Post a Follow-Up

 o
Anyone have an AB Tilt? Rock Flex?

Posted by Don_na_na (My Page) on
Sat, Dec 25, 04 at 0:03

I purchased some exercise equipment from a friend. I got an AB Tilt-- Not quiet sure if I'm using it right. Does anyone have one?

I also got a Rock Flex. Still haven't used it. Haven't quite figured it out. Anyone ever used either of these. They were purchased from QVC. Thanks in advance.


Follow-Up Postings:

 o
RE: Anyone have an AB Tilt? Rock Flex?

maybe you could go to QVC and ask for a manual. You don't want to risk doing it wrong!


 o
RE: Anyone have an AB Tilt? Rock Flex?

My DD has a Ab Tilt. Just sit with your back against the backrest, grab the handles and bend forward. You can also twist to each side while pulling the handles. There may be other ways to utilize it, but I can't find her manual either. :-)


 o Post a Follow-Up

Please Note: Only registered members are able to post messages to this forum.

    If you are a member, please log in.

    If you aren't yet a member, join now!


Return to the Exercise & Nutrition Forum

Information about Posting

  • You must be logged in to post a message. Once you are logged in, a posting window will appear at the bottom of the messages. If you are not a member, please register for an account.
  • Please review our Rules of Play before posting.
  • Posting is a two-step process. Once you have composed your message, you will be taken to the preview page. You will then have a chance to review your post, make changes and upload photos.
  • After posting your message, you may need to refresh the forum page in order to see it.
  • Before posting copyrighted material, please read about Copyright and Fair Use.
  • We have a strict no-advertising policy!
  • If you would like to practice posting or uploading photos, please visit our Test forum.
  • If you need assistance, please Contact Us and we will be happy to help.


Learn more about in-text links on this page here