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Glider Users

Posted by Jainie_S (My Page) on
Fri, Nov 30, 01 at 13:05

How's everybody enjoying their gliders?
I am still loving mine. I am up to 30 minutes a day, and steadily toning up. I have been experimenting with different positions for the arms and legs. I have stopped using the resistance because I create my own. I find it's easiest to do this to music.
I have noticed that my arms are toning up nicely where they were very flabby before. The backs of my thighs are thinning down as well.
I have a few routines that I have been using to treat each area.
Does everyone else do the same?

Follow-Up Postings:

RE: Glider Users

I guess I am the only Glider User on this forum.

RE: Glider Users


Long time I know...but wanted to ask how you are doing with your Glider. Is it still holding you? Are you still using it?

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