Return to the Exercise & Nutrition Forum | Post a Follow-Up

 o
Daily Vitamin that promotes energy

Posted by gagesgranny (My Page) on
Sat, Nov 8, 08 at 8:15

Can anyone recommend a good daily vitamin that provides nutrients and energy? My DH and I are in our 50's and have a busy lifestyle. Thanks


Follow-Up Postings:

 o
RE: Daily Vitamin that promotes energy

Many people take Centrum or Centrum Silver.


 o
RE: Daily Vitamin that promotes energy

I told a lady at the health food store I was having trouble sleeping and she asked what I was taking. Turned out to be the B-12 giving me energy. Take them in the morning.


 o
RE: Daily Vitamin that promotes energy

Kathy----thank you for your response which is very timely. I started taking B-12 and it is amazing how much better I feel. I have so much more energy and I believe that my attitude is better in these trying times. Hope you are sleeping better. I have that going on too. We are going through a stressful time right now which is effecting me all over. Thanks again


 o
RE: Daily Vitamin that promotes energy

You are very welcome. If you are in a low sun climate take some vitamin D too. I am a lot happier while taking the D and B-12. Hope your stressful times are soon over.
Yes I am sleeping better than before. Thanks, Kathy


 o
RE: Daily Vitamin that promotes energy

Before you take anything, get a complete check up with your DR. I did and found out I was low on Potassium and Vit D. Because I live in a norther state it is very important to check this. Also if you are on meds, that is important because some herbs etc conflict with certain meds.


 o Post a Follow-Up

Please Note: Only registered members are able to post messages to this forum.

    If you are a member, please log in.

    If you aren't yet a member, join now!


Return to the Exercise & Nutrition Forum

Information about Posting

  • You must be logged in to post a message. Once you are logged in, a posting window will appear at the bottom of the messages. If you are not a member, please register for an account.
  • Please review our Rules of Play before posting.
  • Posting is a two-step process. Once you have composed your message, you will be taken to the preview page. You will then have a chance to review your post, make changes and upload photos.
  • After posting your message, you may need to refresh the forum page in order to see it.
  • Before posting copyrighted material, please read about Copyright and Fair Use.
  • We have a strict no-advertising policy!
  • If you would like to practice posting or uploading photos, please visit our Test forum.
  • If you need assistance, please Contact Us and we will be happy to help.


Learn more about in-text links on this page here