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Daily Vitamin that promotes energy
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Posted by gagesgranny (My Page) on Sat, Nov 8, 08 at 8:15
| Can anyone recommend a good daily vitamin that provides nutrients and energy? My DH and I are in our 50's and have a busy lifestyle. Thanks |
Follow-Up Postings:
RE: Daily Vitamin that promotes energy
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| Many people take Centrum or Centrum Silver. |
RE: Daily Vitamin that promotes energy
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My husband and I have used Juice Plus for about 3 years now and absolutely love it. I tell everyone I can about it because it has 13 published medical research studies to show that it is effective in the body at reducing dna damage, improving immune function, increasing energy, etc.
It's 17 fruits and veggies in capsule, chewable or gummy form. It is not a vitamin supplement, but a whole food supplement...the premise being that if you get all the nutrients your body needs everyday from whole food, then there isn't a need to supplement with vitamins (or isolated nutrients that come from whole food anyway). I noticed a tremendous difference in energy level and regularity once we started taking it, but the results vary for each individual. The great thing is that we know it works because of the research behind it.
If you want to find out more information, you may see our website at www.daveandjenjuiceplus.com
Hope that's helpful to you. |
RE: Daily Vitamin that promotes energy
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| I told a lady at the health food store I was having trouble sleeping and she asked what I was taking. Turned out to be the B-12 giving me energy. Take them in the morning. |
RE: Daily Vitamin that promotes energy
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| Kathy----thank you for your response which is very timely. I started taking B-12 and it is amazing how much better I feel. I have so much more energy and I believe that my attitude is better in these trying times. Hope you are sleeping better. I have that going on too. We are going through a stressful time right now which is effecting me all over. Thanks again |
RE: Daily Vitamin that promotes energy
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You are very welcome. If you are in a low sun climate take some vitamin D too. I am a lot happier while taking the D and B-12. Hope your stressful times are soon over.
Yes I am sleeping better than before. Thanks, Kathy |
RE: Daily Vitamin that promotes energy
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| Before you take anything, get a complete check up with your DR. I did and found out I was low on Potassium and Vit D. Because I live in a norther state it is very important to check this. Also if you are on meds, that is important because some herbs etc conflict with certain meds. |
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