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Mini-trampoline?
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Posted by ramrice (My Page) on Sat, Oct 4, 08 at 18:58
| Has anyone used this for exercising? If so, what is your routine? |
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RE: Mini-trampoline?
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| I have never used one myself, but my neighbor had one years ago. They got it mainly for their kids, but as for exercise they didnt really use it that much because he had a hurt back. The constant pounding was hard on his back. I know that exercise routines are available for the trampoline though. Without actually using it though I can not really say how much it would help out. Hopefully that helps out some! |
RE: Mini-trampoline?
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| go to www.reboundair.com rebound air is just a brand name of the mini trampolene but it does have good info. i have a rebound air mini tramp. and just started using it. |
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