|
Sat, Oct 2, 10 at 8:57
| That works Was Walking ,Only thing you need is a good pair walking shoes.It gets addictive after a while.I loved it.I would sometimes go Id have a family problem,Till I got home I felt wonderful,the problem was either solved or forgotten,its great for your whole body.I lost weight.I walked every morning ,What a way to start the dayThen one day I fell down my basement steps ruined both my knees,no more walking.Now Im facing kidney dialysis I need a kidney.
But anyway walking IS GREAT I really miss,best if you can go with a buddy.Dont forget music I wore head phones makes it go quicker |
Follow-Up Postings:
|
- Posted by ruthieg__tx (My Page) on Mon, Oct 18, 10 at 18:08
| I use a treadmill and the minute I get serious using it, I start losing weight......so I agree that walking is good. |
Please Note: Only registered members are able to post messages to this forum. If you are a member, please log in. If you aren't yet a member, join now!
Return to the Exercise & Nutrition Forum
Instructions
- You must be a registered member and logged in to post messages on our forums.
- Posting is a two-step process. Once you have composed your message, you will be taken to the preview page. You will then have a chance to review the contents and make changes.
- After posting your message, you may need to refresh the forum page in order to see it.
- It is illegal to post copyrighted material without the owner's consent.
- HTML codes are allowed in the message field only.
- No advertising is allowed in any of the forums.
- If you would like to practice posting or uploading photos, please visit our Test forum.
- If you need assistance, please Contact Us and we will be happy to help.