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power 90 question

Posted by froggies (My Page) on
Wed, Aug 15, 01 at 23:35

I just got the power 90 resistance band has any1 used them. I am a beginner do you guys think i might injure myself with this weight (got the pink 20ib band)? and are there any good resistance band videos out there that is effortable, besides the power 90 one. thanks alot much appreciate it guys. :O)

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RE: power 90 question

the bands are easy, and less likely to cause injuries (because you won't drop weights, and you're not lurching with your back to curl etc.) plus they're more portable, and they're light. i don't know what videos there are out there for them specifically besides power 90. but you can just do some bicep curls, tricep curls, military presses, etc.

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