Well I am an exercise-a-holic and go to the gym everyday (sometimes twice a day) and am wondering how you all care for your blisters. I enjoy running everyday, but have this blister that is killing me on my left foot. I've been drenching it with either vaseline or triple antibiotic ointment and covering it with a bandaid during the day for work (I wear tennis shoes for work.) then reapply more and apply a new bandaid once at the gym and vice versa. I read somewhere that you aren't supposed to pop the little buggers. Any suggestions? I'd hate for a blister to keep me from running everyday.
I have a tendency of getting blisters on the backs of my heels and I always use a needle to make a small hole so they will drain and then I dab a layer of Vitamin E (from a gel cap) over it which helps in the healing process. I bandage it during the time I'm wearing shoes which will rub but I remove the bandage at night so the air can get at it and heal it much quicker.
