| :) as an old deadhead... Summer Tour was the best shape I've ever been in, between the vegitarian cooking and 3 hours of dancing 4 nights a week ! and I can't dance, have three left feet and an inner ear tht's never sure which way's up... but over the years, I've picked up a style that's taken bits of yoga, Tai Chi, Kung Fu, Kempo, and whatnot (never taken formal classes, but the guys are always trying to show me SOMETHING they just learned from their own teachers) and tribal dances, and it's the perfect break for me from biking, which is a very linear kind of meditation. I don't need videos to dance...my TV isn't big enough to encourage working out in front of it, really... but any live concert recording carry that same feel- and it doesn't matter what kind of music it is- I dance just as well to Porgy and Bess as I do to the Winterlands concert. but- I do own one dance workout tape, have had it for 10 years, and love it. it's called 'world beat workout' and it's where I picked up what few formal 'tribal' steps I know from. | 
