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Do you know if they have a video for....

Posted by Josigirl_WI (My Page) on
Fri, Apr 25, 03 at 15:19

A Weider weight system? I bought one at Wal-Mart and I really like it but I'm basically stupid when it come to just looking at a chart. I would be nice to have a video that take you through each exercise and how many reps you are supposed to be doing. Or if you own one what do you do? I checked out the Weider website and nothing on there. Any info would be apprieciated! Thanks

Follow-Up Postings:

RE: Do you know if they have a video for....

You might try this website of exercise videos, linked below.

Here is a link that might be useful: Collage Video

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