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maryanntx

Need information on a exercise video

maryanntx
20 years ago

I have been reading some of the posts about Walk Away the Pounds, and was wondering if anyone could explain it to me. I need to start walking and plan to walk with a friend outdoors when we can, but I would also like to do something in the house. Do you walk in place with this video or do you have to have a treadmill? Can someone just kind of tell me what you do while watching this video.

Thanks!

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