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Exercise balls

Posted by fangdangle (My Page) on
Thu, Apr 4, 02 at 7:25

Find they really support your back when doing abdominal routine.
Here are some great sites on how to use and good all around tips..
www.acefitness.org

www.onlinefit.com

www.bodytrends.com
Elizabeth


Follow-Up Postings:

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RE: Exercise balls

Elizabeth,
I WANT ONE! lol- they are on my shopping list for sure.
Thanks for sharing the sites. My sister has one. She loves it. So do the kids! They think it is a toy.
Chantel


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RE: Exercise balls

Great Chantel..Hope you enjoy..I also use mine at night to elevate my feet..
Great answer>>>>>> by the way over at the diet site . I am working on finding my sexy buried muscles, somewhere....


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RE: Exercise balls

hee hee - you'll find em.
Chantel


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RE: Exercise balls

Jeez, I priced one yesterday and they wanted $35.00 US Dollars. I was hoping to get one for half that! I'll keep looking.
Chantel


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RE: Exercise balls

I found one for $15.00! I am going to buy it next pay day.
Chantel


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RE: Exercise balls

Chantel you will find the more you use it ,the more ideas you get.


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RE: Exercise balls

Aren't they the best? I don't own my own, but mine (at a high cost, of course) comes with a hottie personal trainer attached to it. Hee hee! So I do my crunches on it with him holding me steady. Great deal huh? Eeeee!


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RE: Exercise balls

Now I know why they call you Lucky :):):)


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