I'm not exactly sure when it all started, but it seems over the last 30+ years we've made some foods into Villains! And, I'm working on a list.

Since first being thrown into the underworld, some of the foods listed below have risen back to non-villain status and some have even become angelic.

Please Note: This is not meant to be a discussion about "why" these foods are evil (or not), nor whether they were unfairly branded, but rather just a simple list.

Please add to the list --

1) all "fats"
2) saturated fat
3) cholesterol
4) margarine
5) butter
6) lard
7) vegetable oil
8) msg
9) eggs

10. egg yolks
11. peanut butter
12. fruit
13. potatoes
14. white flour
15. corn
16. all "carbohydrates"
17. dairy
18. fish
19. "canned" foods
20. "packaged" foods
21. sugar
22. artificial sweeteners
23. beer
24. wine
25. any alcohol
26. sugar alcohol
27. raisins
28. "dark" meat (chicken and turkey legs and thighs)
29. anything from McDonald's
30. red meat
31. rare meat
32. tuna
33. cream-based soups
34. pasta
35. white rice
36. gluten
37. pizza
38. bread
39. cheese
40. salt
41. cereal
42. mayo
43. fermented foods
44. cookies
45. trans fat
46. high fructose corn syrup
47. ketchup
48. potato chips
49. anything fried
50. cured and processed meats
51. ice creams
52. pork products
53. salad dressing
54. bagels
55. doughnuts
56. coffee
57. fruit juice
58. soy products
59. french fries
60. shellfish
61. tree nuts
62. candy
63. ground meats
64. farmed salmon
65. any farmed fish
66. Atlantic salmon
67. GMO foods
68. milkshakes
69. cool whip
70. whipped cream
71. Maraschino cherries
72. red M&M's
73. anything with red food coloring
74. "diet" foods
75. carrots
76. granola
77. microwave popcorn
78. watermelon
79. grapes
80. Kool Aid
81. junk food
82. Twinkies
83. Snickers
84. Crisco
85. seeds
86. legumes
87. grains
88. preservatives (not really a "food" though)
89. artificial anything
90. any starchy vegetable (sweet potato, tapioca, etc)
91. honey
92. syrups
93. hydrogenated oils
94. fast food

There is a bit of overlap--some foods seem to enjoy the pleasure of very specific notoriety, so I listed them separately even though their category is listed as well: i.e. "Snickers" and "Candy".