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Ideas for new way to exercising

Posted by achipmunk (My Page) on
Mon, Jan 14, 08 at 10:25

im pretty much in to free running, if you dont know what it is heres a link http://nerdoffice.com/video/?id=37835
makes for a great outdoor run :)

What else are people doing out there of new things.. or are you just sticking to the good old gym ?


Follow-Up Postings:

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RE: Ideas for new way to exercising

After watching the video of a guy jumping over large letters of the alphabet, I thought that this was some sort of a joke; however, what I found out is this:

A new urban sport which emerged from the southern suburbs of Paris, free-running uses gymnastic skills to find alarming new ways of navigating the urban landscape. It is the free-runners fondness for catapulting themselves at dangerous heights over anxiety-inducing distances that has brought them notoriety .

I am curious; is this what you do? Running and jumping over stationary objects that you come across?


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RE: Ideas for new way to exercising

take the hard way up a building climping it from the stairs.. or jump down from 1st floor.. just making the run more difficult


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