You might try getting information from the Embird groups on Yahoo.

Don't feel bad, it drove me crazy too. I went into preferences and disabled half the stuff so it wouldn't take over my computer.

I love embird, you have specific questions feel free to write me tonia@comcast.net

HI
I use Embird. Its a good idea to say what you need help in so we can give it to you. What is it you are having trouble with? B.