Return to the Diet Club Forum | Post a Follow-Up

 o
Recording intake and exercise

Posted by tangerine_z6 (My Page) on
Mon, Nov 6, 06 at 18:34

Hello, I come from the Gardening Forums and am looking for an online site with a template that will help me keep track of my intake in calories and energy expended in exercising.

I have not ever been on a diet and am now post-menopausal and the pounds are going on and on. I do know that I eat too much, and wonder if by following a chart I might begin to make changes, even if small, to hold this trend at bay. Thanks for any suggestions.


Follow-Up Postings:

 o
RE: Recording intake and exercise

check e-diets .com


 o
RE: Recording intake and exercise

Thanks for the suggestion...it's just what I wanted.


 o Post a Follow-Up

Please Note: Only registered members are able to post messages to this forum.

    If you are a member, please log in.

    If you aren't yet a member, join now!


Return to the Diet Club Forum

Information about Posting

  • You must be logged in to post a message. Once you are logged in, a posting window will appear at the bottom of the messages. If you are not a member, please register for an account.
  • Posting is a two-step process. Once you have composed your message, you will be taken to the preview page. You will then have a chance to review your post, make changes and upload photos.
  • After posting your message, you may need to refresh the forum page in order to see it.
  • Before posting copyrighted material, please read about Copyright and Fair Use.
  • We have a strict no-advertising policy!
  • If you would like to practice posting or uploading photos, please visit our Test forum.
  • If you need assistance, please Contact Us and we will be happy to help.


Learn more about in-text links on this page here